6 Tips to Help Improve Your Mental Health

Posted by on Apr 6, 2016 May 3, 2017 in | One Comment
tips for mental health

Often, the mind and body are treated as separate entities from one another, with physical health being given more importance. Despite this, being in a healthy state of mind is crucial to maintaining a healthy physical well-being. Keeping this in mind – no pun intended – we’ve compiled a list of the top 6 tips […]

Discrimination in the Workplace: Gender-Specific Dress Codes

Food Serive Industry Dress Code

In honor of International Women’s Day, the Ontario Human Rights Commission (OHRC) issued a policy to end discrimination arising from gender-specific dress codes. CBC’s Marketplace issued an investigation on restaurants and bars in the food service industry that required their female workers to dress provocatively in low-cut tops, miniskirts, and high heels. The chief commissioner […]

The Top Upcoming Consumer Trends

Posted by on Mar 22, 2016 May 3, 2017 in , , | No Comments
business-people-discussing-consumer-trends

Consumer demands needs are always evolving with time; to help you keep up, we’ve compiled a list of a few of the top upcoming consumer trends that are predicated to gain rapid popularity! Online Video Streaming In study with 9000 respondents aged 16 to 59, it was reported that more than 20 percent of 16 […]

Health and Wellness Tips for Students

Posted by on Mar 4, 2016 May 3, 2017 in , , | No Comments
health and wellness

It can be challenging to maintain a healthy lifestyle as a student – with exams, assignments, and extracurricular activities, you may be inclined to give priority to your studies as opposed to your health. However, with a few simple changes in your diet, sleep, and exercise habits it will become easier to lead a healthy […]

Build Your Professional Profile on LinkedIn

Posted by on Feb 27, 2016 May 3, 2017 in , , | No Comments
LinkedIn tips and tricks

For those of you who are still unsure of what LinkedIn really is, allow me to help you understand. LinkedIn is a database of professionals who are either seeking a job, or are recruiting candidates for a position. It differentiates from other forms of social media such as Twitter and Facebook because it was specifically […]

The Top 7 Interview Tips That Will Get You Hired

Posted by on Feb 19, 2016 March 10, 2016 in , , | One Comment
interview tips

If you’re reading this, it’s probably because you’ve landed an interview with an employer to discuss a job opportunity! Your resume and cover letter stood out amongst dozens, but now it’s time to allow your communication skills and persona to shine through in the interview to get you hired! To assist you in this process, […]

The History of the Canadian Health Care System

health care history in canada

The implementation of Universal Health Care (UHC) has been a defining aspect in Canadian history; for those who are not aware, UHC provides all citizens of a country access to healthcare, as opposed to offering health services exclusively to those who can afford them. UHC also ensures that the quality of the services being provided […]

7 Helpful Study Tips for Students!

Posted by on Feb 6, 2016 May 2, 2017 in , , | No Comments
ABM College study tips

It is very common for students to feel overwhelmed from a heavy course load at school. As we are now in the month of February, the mid-semester stress may be taking a toll on you both physically and mentally, making you question if you’ll be able to get through the remainder of your program/semester. I’m […]

Marketing and Business: The 12 Brand Archetypes

Posted by on Jan 27, 2016 May 3, 2017 in , , | No Comments
Entrepreneur tips on starting your first business

Marketers often incorporate an archetype into their product to develop a “brand personality” that appeals to the desired target demographic; this promotes consumer engagement and establishes brand loyalty. A psychologist, Carl Gustav Jung, identified 12 Archetypes that represent basic human motivations. Without further introduction, here are 6 of the 12 popular archetypes! The King/Queen/Ruler The […]

Calling All Entrepreneurs!

Posted by on Dec 23, 2015 May 3, 2017 in , | No Comments
Entrepreneur tips on starting your first business

Are you tired of working your typical nine to five desk job? Does it feel like your talents and capabilities are going unnoticed? If the answer is yes, then you have two choices: either you can do absolutely nothing, or you can put your ambition, intelligence, and business knowledge to the test and begin to […]